| Moving Time: |
0:57:28 |
| Distance: |
21.51 km |
| Speed: |
22.46 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
186 wZ3
2.3 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.88 |
| TSS: |
74 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
715 kcal |
