Moving Time: 0:32:54
Distance: 8.67 km
Speed: 15.82 km/h
Ele Gain / Loss: 192.45 m / 0.00 m
Power: 125 wZ2 1.47 w/kg
Max Power: 513 w
Norm. Power: 142 wZ2
Intensity: 0.65
TSS: 23
Heart Rate: 144 bpm
Max HR: 169 bpm
Efficiency: 0.99 w/bpm
Cadence: 80 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 275 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution