| Moving Time: |
1:03:16 |
| Distance: |
18.55 km |
| Speed: |
17.60 km/h |
| Ele Gain / Loss: |
471.51 m / 85.69 m |
| Power: |
158 wZ3
1.88 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
22.7%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
669 kcal |
