Moving Time: 0:59:27
Distance: 15.08 km
Speed: 15.22 km/h
Ele Gain / Loss: 671.14 m / 11.69 m
Power: 197 wZ3 2.43 w/kg
Max Power: 294 w
Norm. Power: 203 wZ3
Intensity: 0.84
TSS: 70
Heart Rate: 141 bpm
Max HR: 163 bpm
Efficiency: 1.44 w/bpm
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 98.0% of the ride
Avg Torque: 30.1 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution