| Moving Time: |
1:16:06 |
| Distance: |
38.35 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
199 wZ3
1.99 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,014 kcal |
