| Moving Time: |
1:22:13 |
| Distance: |
11.10 km |
| Speed: |
8.10 km/h |
| Ele Gain / Loss: |
801.59 m / 1.84 m |
| Power: |
132 wZ3
1.94 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
726 kcal |