Moving Time: 0:59:02
Distance: 19.42 km
Speed: 19.73 km/h
Ele Gain / Loss: 261.22 m / 272.66 m
Power: 106 wZ2 1.45 w/kg
Max Power: 262 w
Norm. Power: 116 wZ2
Intensity: 0.70
TSS: 49
Heart Rate: 119 bpm
Max HR: 132 bpm
Efficiency: 0.97 w/bpm
Cadence: 63 rpm
Max Cad: 118 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.6 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution