Moving Time: 0:39:30
Distance: 17.42 km
Speed: 26.46 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 167 wZ2 2.29 w/kg
Max Power: 352 w
Norm. Power: 185 wZ3
Intensity: 0.79
TSS: 42
Heart Rate: 124 bpm
Max HR: 146 bpm
Efficiency: 1.49 w/bpm
Cadence: 64 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution