| Moving Time: |
1:22:28 |
| Distance: |
22.10 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
204 wZ3
3 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,126 kcal |
