Moving Time: 0:42:44
Distance: 7.72 km
Speed: 10.85 km/h
Ele Gain / Loss: 602.42 m / 0.00 m
Power: 213 wZ3 2.84 w/kg
Max Power: 284 w
Norm. Power: 218 wZ3
Intensity: 0.87
TSS: 53
Cadence: 65 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution