| Moving Time: |
1:39:41 |
| Distance: |
14.18 km |
| Speed: |
8.53 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
184 wZ2
2.16 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.75 |
| TSS: |
93 |
| Heart Rate: |
117 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,228 kcal |
