Moving Time: 0:47:56
Distance: 22.20 km
Speed: 27.78 km/h
Ele Gain / Loss: 318.82 m / 368.41 m
Power: 186 wZ4 2.62 w/kg
Max Power: 360 w
Norm. Power: 194 wZ4
Intensity: 1.01
TSS: 82
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.6 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution