| Moving Time: |
1:29:14 |
| Distance: |
23.07 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.77 m |
| Power: |
212 wZ3
3.26 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
150 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,267 kcal |
