| Moving Time: |
1:24:54 |
| Distance: |
40.08 km |
| Speed: |
28.32 km/h |
| Ele Gain / Loss: |
336.58 m / 1234.24 m |
| Power: |
111 wZ2
1.48 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.72 |
| TSS: |
73 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
631 kcal |
