Moving Time: 0:40:39
Distance: 19.31 km
Speed: 28.50 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 147 wZ4 1.96 w/kg
Max Power: 345 w
Norm. Power: 155 wZ4
Intensity: 1.01
TSS: 69
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 92.8% of the ride
Avg Torque: 20.5 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution