| Moving Time: |
1:04:45 |
| Distance: |
20.90 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
386.14 m / 30.10 m |
| Power: |
142 wZ3
1.82 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
615 kcal |
