Moving Time: 0:27:24
Distance: 11.40 km
Speed: 24.97 km/h
Ele Gain / Loss: 35.40 m / 94.63 m
Power: 153 wZ1 2.15 w/kg
Max Power: 282 w
Norm. Power: 161 wZ1
Intensity: 0.41
TSS: 8
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.13 w/bpm
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.7 Nm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution