| Moving Time: |
0:52:10 |
| Distance: |
14.72 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
469.79 m / 89.79 m |
| Power: |
164 wZ4
2.19 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.96 |
| TSS: |
80 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
573 kcal |