Moving Time: 0:45:54
Distance: 9.31 km
Speed: 12.16 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 230 wZ3 3.07 w/kg
Max Power: 293 w
Norm. Power: 232 wZ3
Intensity: 0.83
TSS: 53
Cadence: 46 rpm
Max Cad: 66 rpm
Pedalling: 99.7% of the ride
Avg Torque: 49.9 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution