Moving Time: 1:31:31
Distance: 38.92 km
Speed: 25.52 km/h
Ele Gain / Loss: 742.98 m / 597.27 m
Power: 174 wZ2 2.45 w/kg
Max Power: 257 w
Norm. Power: 197 wZ3
Intensity: 0.80
TSS: 99
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 1.56 w/bpm
Decoupling: 9.3%moderate
Cadence: 76 rpm
Max Cad: 128 rpm
Pedalling: 97.3% of the ride
Avg Torque: 27.0 Nm
Calories: 1,066 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution