| Moving Time: |
2:01:54 |
| Distance: |
21.46 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
192 wZ4
2.56 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.97 |
| TSS: |
190 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,567 kcal |
