| Moving Time: |
1:40:07 |
| Distance: |
13.07 km |
| Speed: |
7.83 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.03 m |
| Power: |
173 wZ3
2.58 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
116 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,160 kcal |
