| Moving Time: |
1:49:41 |
| Distance: |
31.28 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
1489.49 m / 0.00 m |
| Power: |
219 wZ3
3 w/kg
|
| Max Power: |
648 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.84 |
| TSS: |
127 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,608 kcal |
