| Moving Time: |
1:30:22 |
| Distance: |
17.25 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
609.89 m / 156.68 m |
| Power: |
93 wZ1
1.43 w/kg
|
| Max Power: |
152 w |
| Norm. Power: |
100 wZ2
|
| Intensity: |
0.55 |
| TSS: |
46 |
| Heart Rate: |
111 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.9 Nm |
| Calories: |
562 kcal |
