| Moving Time: |
1:28:09 |
| Distance: |
27.93 km |
| Speed: |
19.01 km/h |
| Ele Gain / Loss: |
1218.30 m / 0.00 m |
| Power: |
225 wZ2
3.31 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.75 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,328 kcal |
