| Moving Time: |
1:05:31 |
| Distance: |
16.71 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
623.22 m / 199.07 m |
| Power: |
171 wZ3
2.11 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
750 kcal |
