| Moving Time: |
1:50:44 |
| Distance: |
47.49 km |
| Speed: |
25.73 km/h |
| Ele Gain / Loss: |
129.12 m / 123.59 m |
| Power: |
111 wZ3
1.48 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
117 wZ4
|
| Intensity: |
0.91 |
| TSS: |
154 |
| Heart Rate: |
115 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
9.2%moderate
|
| Calories: |
823 kcal |