Moving Time: 0:38:09
Distance: 19.38 km
Speed: 30.47 km/h
Ele Gain / Loss: 122.83 m / 52.30 m
Power: 182 wZ3 3.08 w/kg
Max Power: 294 w
Norm. Power: 186 wZ3
Intensity: 0.88
TSS: 49
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution