Moving Time: 0:42:02
Distance: 17.42 km
Speed: 24.86 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 170 wZ2 2.27 w/kg
Max Power: 323 w
Norm. Power: 172 wZ2
Intensity: 0.69
TSS: 33
Heart Rate: 166 bpm
Max HR: 176 bpm
Efficiency: 1.04 w/bpm
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution