| Moving Time: |
0:49:33 |
| Distance: |
20.90 km |
| Speed: |
25.31 km/h |
| Ele Gain / Loss: |
386.13 m / 30.10 m |
| Power: |
212 wZ2
2.83 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.61 |
| TSS: |
31 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
703 kcal |
