| Moving Time: |
0:30:21 |
| Distance: |
11.78 km |
| Speed: |
23.29 km/h |
| Ele Gain / Loss: |
265.40 m / 263.54 m |
| Power: |
215 wZ3
2.26 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
49 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
98 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
83.1% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
437 kcal |