Moving Time: 1:27:35
Distance: 42.70 km
Speed: 29.25 km/h
Ele Gain / Loss: 310.27 m / 387.15 m
Power: 175 wZ2 2.24 w/kg
Max Power: 232 w
Norm. Power: 176 wZ2
Intensity: 0.74
TSS: 79
Heart Rate: 128 bpm
Max HR: 134 bpm
Efficiency: 1.38 w/bpm
Decoupling: 2.1%good
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 1,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution