| Moving Time: |
0:55:49 |
| Distance: |
13.03 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
651.92 m / 302.92 m |
| Power: |
199 wZ3
2.43 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.80 |
| TSS: |
59 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
743 kcal |
