Moving Time: 1:32:24
Distance: 38.92 km
Speed: 25.27 km/h
Ele Gain / Loss: 742.99 m / 597.29 m
Power: 152 wZ2 2.71 w/kg
Max Power: 279 w
Norm. Power: 165 wZ3
Intensity: 0.79
TSS: 96
Heart Rate: 128 bpm
Max HR: 144 bpm
Efficiency: 1.29 w/bpm
Decoupling: 8.9%moderate
Cadence: 87 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution