| Moving Time: |
1:03:36 |
| Distance: |
28.70 km |
| Speed: |
27.07 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
177 wZ3
2.5 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
754 kcal |
