Moving Time: 1:30:33
Distance: 38.92 km
Speed: 25.79 km/h
Ele Gain / Loss: 742.99 m / 597.28 m
Power: 176 wZ2 2.59 w/kg
Max Power: 326 w
Norm. Power: 190 wZ2
Intensity: 0.73
TSS: 79
Heart Rate: 128 bpm
Max HR: 157 bpm
Efficiency: 1.48 w/bpm
Decoupling: 4.7%good
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 97.0% of the ride
Avg Torque: 23.0 Nm
Calories: 1,067 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution