| Moving Time: |
1:13:35 |
| Distance: |
30.42 km |
| Speed: |
24.81 km/h |
| Ele Gain / Loss: |
788.23 m / 641.90 m |
| Power: |
193 wZ2
2.84 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
75 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
951 kcal |
