Moving Time: 0:58:51
Distance: 10.79 km
Speed: 11.00 km/h
Ele Gain / Loss: 547.86 m / 4.73 m
Power: 138 wZ2 1.97 w/kg
Max Power: 264 w
Norm. Power: 157 wZ3
Intensity: 0.79
TSS: 62
Heart Rate: 128 bpm
Max HR: 164 bpm
Efficiency: 1.23 w/bpm
Cadence: 83 rpm
Max Cad: 115 rpm
Pedalling: 98.0% of the ride
Avg Torque: 16.3 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution