Moving Time: 0:32:19
Distance: 17.26 km
Speed: 32.05 km/h
Ele Gain / Loss: 106.95 m / 141.64 m
Power: 213 wZ4 2.54 w/kg
Max Power: 398 w
Norm. Power: 219 wZ5
Intensity: 1.05
TSS: 60
Cadence: 73 rpm
Max Cad: 90 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.1 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution