Moving Time: 1:02:48
Distance: 17.25 km
Speed: 16.48 km/h
Ele Gain / Loss: 609.87 m / 156.65 m
Power: 192 wZ2 2.21 w/kg
Max Power: 1144 w
Norm. Power: 202 wZ2
Intensity: 0.61
TSS: 39
Heart Rate: 132 bpm
Max HR: 161 bpm
Efficiency: 1.53 w/bpm
Decoupling: -0.2%good
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 99.4% of the ride
Avg Torque: 26.6 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution