Moving Time: 0:55:32
Distance: 26.17 km
Speed: 28.28 km/h
Ele Gain / Loss: 332.62 m / 429.13 m
Power: 186 wZ2 2.3 w/kg
Max Power: 311 w
Norm. Power: 195 wZ2
Intensity: 0.60
TSS: 33
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.49 w/bpm
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.0 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution