| Moving Time: |
1:41:06 |
| Distance: |
13.78 km |
| Speed: |
8.18 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
165 wZ3
2.36 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.81 |
| TSS: |
111 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,117 kcal |
