Moving Time: 1:18:36
Distance: 26.17 km
Speed: 19.98 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 114 wZ2 1.34 w/kg
Max Power: 272 w
Norm. Power: 118 wZ2
Intensity: 0.73
TSS: 70
Heart Rate: 101 bpm
Max HR: 140 bpm
Efficiency: 1.17 w/bpm
Decoupling: -10.7%good
Cadence: 66 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.1 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution