| Moving Time: |
1:06:54 |
| Distance: |
12.41 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
188 wZ2
2.29 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
67 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
842 kcal |
