| Moving Time: |
1:38:20 |
| Distance: |
47.08 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
202.74 m / 297.25 m |
| Power: |
136 wZ3
2 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
0.92 |
| TSS: |
139 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
895 kcal |
