| Moving Time: |
2:35:55 |
| Distance: |
68.37 km |
| Speed: |
26.31 km/h |
| Ele Gain / Loss: |
1006.84 m / 1003.09 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.82 |
| TSS: |
176 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,848 kcal |
