| Moving Time: |
1:10:09 |
| Distance: |
36.21 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
434.59 m / 589.15 m |
| Power: |
209 wZ2
2.94 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
982 kcal |
