Moving Time: 0:45:47
Distance: 20.50 km
Speed: 26.86 km/h
Ele Gain / Loss: 314.52 m / 340.07 m
Power: 176 wZ2 2.35 w/kg
Max Power: 251 w
Norm. Power: 189 wZ2
Intensity: 0.74
TSS: 42
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution