| Moving Time: |
1:43:16 |
| Distance: |
51.58 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
430.69 m / 196.57 m |
| Power: |
209 wZ2
2.58 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.73 |
| TSS: |
90 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,445 kcal |
