| Moving Time: |
1:02:18 |
| Distance: |
23.01 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
307.61 m / 172.38 m |
| Power: |
141 wZ3
1.88 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
588 kcal |
